Being the observer in everyday life means that:

- we can pause before reacting to an external event or emotion and instead choose an action more aligned 

- we are able to start looking for those golden nuggets (my new fav metaphor that means doing the inner work) which is necessary for our well-being and manifestations

- we can create any kind of art thanks to that pause and/ or another perspective 

💭 What are your thoughts?

If you too would like to become the observer on and off the mat, I’d be happy to guide you in that process!

Book a session with me here